I wish there was a less NSFW name for this thing, but it is what it is. If you know you know, if you don't, hashtags below. Anecdotally, the benefits of NNN are well documented across the internet so I won't get into them all here - boosting testosterone and regulating dopamine, supercharging motivation, focus and energy, improved sleep, mood, etc. - all powerful things.
Read MoreYour first acupuncture experience should be smooth and pleasant! It can vary by practitioner and what you’re having treated, but there are some general things to keep in mind leading up to your session.
Read MoreWe’re lucky to have so many excellent acupuncture practitioners in one city. So answering the question, “what is the best acupuncture in Rochester?” is truly next to impossible! With good reason, the answer is going to depend on each situation.
Read MoreWhile much of the onus is placed on women in the fertility process when things aren't working out, males are a hugely overlooked factor. It was astonishing to me that in many infertility situations, the male factor is something of an afterthought. In fact, when it comes to fertility problems, the general breakdown is somewhere around: 1/3 female factor, 1/3 male factor, 1/3 both and 10% unknown.
Read MoreWe’re very smart, clever animals. With our intelligence, we’ve created a world with unparalleled amenities like running water, solar panels, electric cars, even pocket-sized supercomputers that give us access to unprecedented information, allow us to explore the solar system, and connect us to nearly every human being at the farthest reaches of our own planet. These are things our ancestors couldn’t have even dreamt of - so why are we so stressed and anxious?
Read MoreFar too many people live with chronic pain. It is estimated that over 1.5 billion people suffer from chronic pain worldwide (NCHS, 2006). In many cases, individuals have exhausted all options available to mitigate their conditions and are left with the possibility of invasive surgery, or turning to opioid based pain medication to mask the root causes of their conditions. Acupuncture, as part of the larger system of Chinese Medicine, exists as a promising evidence-based, complimentary, or alternative option for mitigating this suffering; in many cases by treating branch symptoms, as well as the root causes.
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